It is June already and summer is in full swing! With 100 degree days now upon us, it is important to remember to stay hydrated and drink
plenty of water. Your body is estimated to be about 60 to 70 percent water and needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs.
Water just keeps everything working better.
As important as water is for good health, doing your monthly self-breast exam is just as important.
It is time once again to put this reminder on your calendar. We are sending our
monthly "Love Note" because we care about you and your breast health.
If you have a question on the proper way to do a Breast Self-Exam,
please click here
for a step-by-step approach to completing the exam.